Chili (No Meat)

 

      Yield: 4 Servings

 

      2 T  oil

      2    garlic,chopped

      2    onions,chopped

    1/4 t  cayenne pepper

      2 T  chili powder

      1 t  cumin

      1 t  oregano

      1    green pepper,chopped

      2 c  tomatoes,chopped (can use

           -canned -

      4 c  kidney beans,cooked and

           -drained

      1 t  salt

 

Heat oil in large saucepan and saute garlic until it begins to color.

 

Add onion and cook for 3 minutes.  Add seasonings and green pepper

and cook for one minute longer.

 

Add remaining ingredients, adjusting salt if needed. (if you use

canned beans, they are usually salted and you don't need to add

more). Bring to boil, cover and simmer over low heat for 20-30

minutes until thickened.