Chunky Beef Chili

      Yield: 8 Servings

      2 T  oil

  2 1/2 lb beef chuck,boneless -- cut

    1/2    pieces

      1 c  onion -- coarse,Chopped

      1 c  green pepper --,Chopped

     20 ml garlic --,Crushed

      1 t  salt

      2 cn tomatoes -- whole,Peeled

     14    1/2 oz ea

      6 oz tomato paste -- can

      3 T  chili powder

      1 t  oregano leaves,Dried

    1/2 t  grushed red pepper -- to

      1    taste

      1    lettuce,Shredded

      1    cheese,Shredded

      1    green onion --,Sliced

      1    cilantro leaves

      1    black beans --,Rinsed

      1    drained

      1    sour cream

      1    avocado --,Diced

      1    jalapeno pepper --,Sliced

Heat oil in large skillet of dutch oven over medium heat. Add beef,

onion, green pepper and garlic; cook until beef is evenly browned,

stirring occasionally. Pour off drippings. Sprinkle salt over beef.

Add tomatoes with juice, tomato paste, chili powder, oregano and

crushed red pepper. Cover tightly; reduce heat to low to medium-low;

simmer 1 1/2 hours until beef is tender. Serve with choice of