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Critterless
Chili
Yield: 6 Servings
3 c beans,dried,soaked,cooked
3 T chili powder
2 lg onions,chopped
2 T cumin
2 lg carrots,grated or finely
-chopped
2 t cayenne
1 bell
pepper,chopped
1 T basil
6 garlic
cloves,chopped
1 t thyme
1 serrano
pepper,seeded and
-chopped 1/4
c tamari
2 T olive oil
1 t salt (or),To Taste
26 oz spaghetti sauce,commercial On medium-high, stir fry vegies, garlic and serrano
in olive oil for 5 minutes. Add spices; stir fry 5 minutes more. Add
drained beans; stir into spices for a few minutes. Add spaghetti
sauce, stir, lower |