Good For What Ails Ya Chili

      Yield: 6 Servings

    1/3 c  olive oil

      3 lb lean steak,Ground

      2    onions,peel & finely chop

      3 cl garlic,peel & finely chop

      1    salt

      4 c  water,Boiling

      1 t  caraway seeds

      2 t  sesame seeds

    1/2 t  oregano

      4 T  chili powder

      1 c  green olives,Pitted

      2 cn kidney beans (1 lb cans)

      1    (drained and well),Rinsed

1) Chop the steak into 1 inch cubes. Heat the oil and beef a few

cubes at a time, turning to brown on all sides. Add the chopped onions and saute over medium heat for 2 or 3 minutes then add the garlic.

2) Season with salt to taste. Add the boiling water, caraway and

sesame seeds and oregano. Reduce heat, cover and simmer for 1 hour.

3) Gradually stir in the chili powder, testing frequently until you

achieve the degree of flavour and hotness that suits you. Add

olives, cover and simmer for another hour.

4) Taste, and correct the seasoning then mix in kidney beans and heat