Great Vegetarian Chili

 

      Yield: 5 Servings

 

      1 c  tvp,reconstituted

  1 1/2 c  finely onions,Chopped

  1 1/2 t  fresh garlic,Minced

    1/3 c  chopped green chiles,Canned

           - undrai,ned

      1 c  tomatoes,Diced

    1/2 t  vegit (salt substitute)

      1 t  leaf oregano,Dried

      1 t  cumin

  1 1/4 t  chili powder

      3 c  red kidney beans,Canned

           -drained &,rinsed

  1 1/2 c  low-sodium tomato juice

 

Combine the onion & garlic in large skillet or saucepan & cook,

covered, over low heat until soft, stirring frequently to prevent

scorching.

 

Add all other ingredients and mix thoroughly.  Cook over medium heat

until bubbling hot.