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Green
Chili Con Carne
Yield: 1 Servings 2 1/2
lb boneless pork loin
3 T safflower oil 2 1/2
c cored,seeded green peppers
1 cut into
1-in. cubes
1 T garlic,minced
3 c drained,canned
mexican
1 green
tomatoes,or use
1 peeled,seeded
and chopped
1 ripe
tomatoes
6 oz can green chilies,Chopped
2 T cumin 1/4
t cloves,Ground
2 T fresh
coriander,Chopped
1 c dry white wine 1. Cut the meat into 1 1/2-in. cubes 2. Heat the oil in a pressure cooker. When it is quite hot, add about 1/3 of the
meat cubes. Cook, stirring, until nicely browned. 3. Using a slotted spoon, transfer the cubes to a
platter. Add another third of the meat cubes and brown them. Transfer them
to the platter. Brown the remaining meat cubes and transfer them to the
platter. 4. Add the green peppers to the fat remaining in the
cooker and cook until wilted. Add the garlic and cook about 5 sec.,
stirring. 5. Return the meat cubes to the cooker. Add the
remaining ingredients and mix well. Cover with the lid and add the
pressure regulator. Cook 20 min. 6. Remove the lid according to the manufacturer's
instructions. Cook down, uncovered, about 10 min. or until the sauce is
reduced slightly. |