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Light
Chicken Chili
Yield: 6 Servings
1 vegetable
cooking spray
1 lb skinless boneless chicken
1 breast
-- in strips
1 md onion --,Chopped
1 t garlic,Minced
2 c chicken broth
4 oz green chili peppers --
1 chopped
1 t cumin,Ground 1/2
t white pepper,Ground
4 tortillas
4 oz olives -- and,Sliced
1 drained 1/2
c cheddar cheese,lowfat --
1 shredded Lightly spray a Dutch oven with vegetable oil.
Add chicken, onion, and garlic. Cook
over medium high heat until chicken is just tender, about 5 minutes.
Stir in broth, chili peppers, cumin, and white pepper. Bring to a boil. Reduce heat and simmer 5 minutes, uncovered. Line each of 4 soup bowls with a
tortilla. Spoon in chili |