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Martin's
Turkey Chili
Yield: 1 Servings
1 c black beans
3 T olive oil
1 turkey
breast (half breast)
- skinned
4 md yellow onions,chopped
4 cloves
garlic,minced
3 ribs
celery,sliced
1 sm green pepper,chopped
1 28-oz
can tomatoes,Crushed 1/2
c water
4 T chili powder 1/2
t cayenne pepper
1 t whole cumin seed 1. Soak
the beans overnight in water to cover generously.
Drain and rinse briefly. 2. Heat
the oil in a large, heavy bottom pot over medium high heat. When hot, brown the turkey breast well on all sides.
Remove and set aside. 3. Add
the onions, garlic, celery, and green pepper.
Saute, stirring frequently, until the vegetables are soft, 5-7
minutes. 4. Add
the beans, tomatoes, water, chili powder, cayenne, and the turkey breast.
Heat until the pot starts bubbling, then reduce heat to a slow simmer, partially cover, and simmer for 1
1/2 hour. Stir occasionally, watching carefully that the bottom
does not start to stick. 5. Remove
the turkey breast, remove the bone, and coarsely shred the meat with two forks (hold the meat with one fork,
tear with the grain with the other.) Return the meat to the pot. 6. Heat
a heavy bottom skillet over low heat.
Add the whole cumin seed and toast 2-3 minutes, shaking the pan
occasionally, until lightly brown and aromatic.
Remove from heat. Coarsely crush the cumin in a mortar and pestle or with a rolling pin.
Add to the pot. |