|
Mexican
C
Yield: 9 Servings
1 c onion,Chopped
1 garlic
clove,minced
1 T vegetable oil
3 c water 1/2
c medium quaker barley*
16 oz canned tomatoes,chopped -
-undraine,d
16 oz no-salt-added tomato sauce 14 1/2
oz reduced sodium chicken broth
- - (abo,ut 1-3/4 cups)
11 oz whole kernal corn -,Canned
-drained
4 oz chopped green chiles,Canned
-- drained
1 T chili powder 1/2
t cumin,Ground
3 c chopped,cooked
chicken -
-(about 1-,1/2 pounds) In 4-quart saucepan or Dutch oven, cook onion and
garlic in oil until onion is tender. Add the remaining ingredients except chicken. Bring to a
boil. Reduce heat to low; cover. Simmer 40 minutes, stirring occasionally. Add cooked chicken; continue cooking 5
to 10 minutes or until chicken is heated through and barley is
tender. Add additional |