Mrs. Dash Chili

      Yield: 4 Servings

      1 cn chili tomatoes (15 oz)

      1 cn red kidney beans,undrained

           -(15 1/2,oz)

      2 T  mrs. dash garlic & herb

      1 T  sugar

      1 t  cumin

      1    cheese (opt),Grated

      1    onion (opt),Chopped

In medium saucepan, combine all ingredients. Simmer over medium heat for 5-10 minutes. Garnish with grated cheese and onions if desired.