Rob's Veggie Chili

 

      Yield: 1 Servings

 

      1    olive oil

    1/2 lg yellow onions,diced

      2    garlic cloves,minced

      1    red bell pepper,diced

      1    green bell pepper,diced

      2 lg cans tomatoes,Crushed

      1 T  cumin

      1 t  cayenne (or to your taste)

      1 pk corn,Frozen

      2    cans black beans

 1 3/16 c  picante sauce

      1    salt,to taste

      1    cashew nuts,if desired

 

Saute onions in the olive oil.  (**I used cooking wine instead to

cut out the fat).  Add garlic a bit later.  After onion and garlic

are have turned golden brown, add cumin, cayenne, and whatever other spices you might like. Fry for a couple of minutes.

 

Next, add the peppers, saute them for a few minutes.  Put the crushed

tomatoes, corn, beans and picante sauce into the crock pot, and add

the onion mixture.  Cook on low about 10 hours.