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Rob's
Veggie Chili
Yield: 1 Servings
1 olive
oil 1/2
lg yellow onions,diced
2 garlic
cloves,minced
1 red bell
pepper,diced
1 green
bell pepper,diced
2 lg cans tomatoes,Crushed
1 T cumin
1 t cayenne (or to
your taste)
1 pk corn,Frozen
2 cans
black beans 1 3/16
c picante sauce
1 salt,to
taste
1 cashew
nuts,if desired Saute onions in the olive oil.
(**I used cooking wine instead to cut out the fat).
Add garlic a bit later. After
onion and garlic are have turned golden brown, add cumin, cayenne,
and whatever other spices you might like. Fry for a couple of minutes. Next, add the peppers, saute them for a few minutes.
Put the crushed tomatoes, corn, beans and picante sauce into the
crock pot, and add |