Spicy Fat Free Chili

 

      Yield: 1 Servings

 

      1 c  hard wheat berries,Uncooked

      2    onions,Chopped

      2 c  pinto beans,Cooked

      3 T  (approx) cinnamon

    1/4 c  (approx) chili powder

      1    16 oz. jar picante sauce

      2    14 5 oz. cans chili

      1    tomatoes

      1    4 5 oz. can green chilis

      1    7 oz. can jalapeno relish

 

Cook the wheat berries in 2.5 cups of water (it will take about an

hour). Combine the remaining ingredients and simmer while the wheat

berries are cooking.   Add the wheat berries when they are done and

enjoy!

 

If the wheat berries do not absorb all the water, drain them before

adding to the chili.