|
Tempeh
And Vegetable Chili
Yield: 4 Servings
1 c kidney (or pinto
beans)
1 c white (or blue
corn),Dried
-kernels
1 pk tempeh (8oz)
1 T olive oil
1 md onion,finely chopped
1 md red bell pepper,seeded and
-finely,Chopped
1 md green bell pepper,seeded
-and finely,Chopped
2 cl garlic,minced
4 lg tomatoes,peeled and stewed
-then br
2 T chili powder (or
paste from)
-2-3 chil,ies 1/2
t oregano 1/2
t cumin 1/4
t paprika 1/4
t tabasco style pepper sauce
4 c water (or tomato
juice) Soak the beans and corn overnight, then cook until
done. Cut the tempeh into small cubes and brown with the onions in
oil. (Alternately you can grate the tempeh) Add bell
peppers and garlic and saute 5 to 10 minutes. Stir in the tomatoes,
beans, corn, and herbs and spices. Add water or tomato juice.
Bring to a boil, then reduce the heat and simmer for an hour., stirring
often to prevent sticking and burning. Serve with lime wedges
squeezed over each |