To fu Chili

      Yield: 1 Servings

      1 md green pepper

      1 lg yellow onion

      2    4 stalks celery

      1    clove garlic

      1    (14oz) can stewed tomatoes

      1    (14oz) can tomato sauce

      1    (14oz) can red kidney beans

      1    (14oz) can chili beans

      1    tos  chili powder (to,3 Tbl

      1    your taste)

      1    cake lowfat extra firm tofu

      1    (cut into 1/2-3/4 cubes)

Saute pepper, onion,celery and garlic with a little vegetable. stock

(or water) in a large pan (I use my Dutch oven). Then just add all

the canned item juice and all to the pot along with the tofu. Bring