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Two
Bean Tofu Chili
Yield: 12 Servings 1 1/2
c black turtle beans
19 oz tofu
1 sm can tomato paste,5 1/2 oz
2 T soy sauce
2 T dijon mustard
3 garlic
cloves,chopped
2 t oregano 1/4
c dry red wine
2 t basil 1/2
c vegetable oil
1 c onions,chopped
3 28 oz
cans tomatoes,undrain 1/4
c chili powder 1 1/2
T cumin
1 cn red kidney beans,14 oz 1/2
c italian parsley,chopped 1/4
c cilantro,chopped
1 salt
& pepper,to taste Soak the black beans. Freeze, thaw & squeeze out the tofu, then tear into pieces.
In a mixing bowl, whisk together half the tomato paste, soy sauce,
mustard, garlic, oregano, red wine & basil. Add the tofu & stir to coat. In a large pot, saute the tofu mixture in half the
oil until the liquid has been absorbed & the tofu browned.
Remove from the heat. In a small pot, saute the onion in the remaining oil
until transparent. Add to the tofu mixture.
Also add the tomatoes, the rest of the tomato paste, chili powder, cumin, salt
& pepper. Also add the black beans. Simmer on low heat for 30 to 40
minutes until the beans are tender. Add the kidney beans &
cook another 10 minutes. Add parsley & cilantro & cook for 5 minutes.
Check seasonings & serve with cornbread. |