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Winter Vegetable Chili
Yield: 6 Servings
4 t olive oil
1 md butternut squash and,Peeled
1 cut into
3/4 inch cubes
2 md carrots,diced
1 md onion,diced
3 T chili powder
1 28-oz
can plum tomatoes
1 4-oz can
mild chiles,Chopped
1 c vegetable broth 1/4
t salt
2 15-oz
cans black beans
1 rinsed
and,Drained 1/4
c fresh cilantro,chopped
4 T non-fat sour cream In 5-quart Dutch oven over medium-high heat, heat 2
ts olive oil. Add butternut squash and cook, stirring
occasionally, until golden; remove. In same pan heat 2 ore tsp. olive oil; cook carrots
and onion until well browned. Stir
in chili powder; cook 1 minute, stirring. Add tomatoes with their liquid, chiles with their
liquid, vegetable broth, and salt; over high heat, heat to boiling.
Reduce heat to low; cover and simmer 30 minutes, stirring
occasionally with spoon to break up tomatoes. Stir in black beans and butternut squash; over high
heat, heat to boiling. Reduce heat to low; cover and simmer 15
minutes or until squash is tender and chili thickens.
Stir in cilantro. Serve with |