|
Zucchini
Chili
Yield: 4 Servings
6 T olive oil 1 1/2
c zucchini,cut into 1/2-inch
--cubes,(about 2 small)
1 c onion,yellow,coarsely
--chopped
2 garlic
cloves,crushed
1 c green pepper,cut
into 1/2-
--inch cubes
2 c tomatoes,canned,crushed
1 T chili powder 1 1/2
t cumin 1 1/2
t oregano,dried 1/4
c parsley,fresh,minced
1 salt and
pepper,To Taste
2 c beans,canned
(kidney and/or
- -garba,nzo), drained Heat olive in a large skillet. Add zucchini, onion,
garlic and green pepper. Saute 10 minutes until softened. Transfer to a saucepan and add tomatoes, chili
powder, cumin, oregano, parsley, salt and pepper. Cook over low heat,
uncovered, for 10 minutes. Stir in beans and cook 10 minutes more on
low heat. Adjust seasonings. Serve chili rolled up in a warm flour tortilla or on
a bed of brown |